These simple fried potatoes require only a little bit of oil and some light seasonings. They’re so easy yet so delicious. Even the picky kids in your house will like them! They're a healthy and fast side dish with breakfast, lunch, or dinner.

This delicious and versatile recipe is a great side dish next to protein or eggs (or with fried eggs on top), or it can be used as a 100% plant-based centerpiece.

This light and healthy traditional Middle Eastern potato salad recipe is perfect for prepping ahead and enjoying for lunch with chicken or chickpeas or as weeknight side dish with salmon, beef, chicken, or lamb. No mayo and no refrigeration required, so great for outdoor gatherings as well.

NOTE: To maximize resistant starch, which lowers glycemic impact of potatoes and is good for overall gut health, cook them and then allow them to chill overnight before eating. Reheating potatoes will not diminish resistant starch.

This lentil and vegetable soup is packed with flavor, not to mention vitamins, fiber, plant-based protein, and minerals. The red curry paste gives it flavor depth and some heat, so adjust based on your preference. Ground turmeric is not only flavorful, but also one of the most potent anti-inflammatory foods available, making it good for your overall health. Enjoy!

{Photo: Dana Paiz}

This potato and chickpea stew is a flavorful and healthy dish that showcases the warm and aromatic spices common in Middle Eastern cuisine. It's perfect for a comforting dinner on a chilly evening.

The smoky red potato wedges are topped with a melted white bean queso that is rich and creamy in texture. The vegan queso is made up of white beans, spices, and nutritional yeast for a cheesy flavor with a hint of smoke. The combination of the smoky potatoes and creamy queso is a delicious and flavorful side dish that pairs perfectly with burgers, tacos, or any other meal.

Creamy yellow mashed potatoes with roasted garlic and butternut squash, drizzled with extra virgin olive oil and topped with thyme leaves.

This Lebanese-inspired recipe comes with some spice in the way of cayenne pepper and plenty of Mediterranean flavors.

This affordable vegan version of the classic dish shepherd's pie is heavy on nutrition and flavor!

Colcannon is an Irish mashed potato dish that traditionally includes cabbage. This vegan version is even healthier with the leafy green superfood kale, as well as coconut milk.